Can Meat be Healthy?The most common message I get when people reach out to talk health is the following; “I’m giving up (or trying to give up meat).” I resis...
From High-Carb to High-Fat; My Personal Blood Test ResultsSo, coconut oil is supposed to increase your chances of heart disease. Bacon a few times a week, egg yolks, olive oil and red meat clogs ...
The Carnivore Diet, a 21 Day ExperimentLast month I tried “The Carnivore Diet,” strict for 21 Days Straight. I made a deal with my fiance regarding this diet. I could do it, b...
Become SUPERHUMAN with these SUPERFOODS"Superfood" is defined as a "nutrient-rich food considered to be especially beneficial for health and well-being..."
YOU ARE WHAT YOU EAT, AND WHAT YOUR FOOD EATSA report published by the Food and Drug Administration in February, 2011 found that out of 480 samples of ground turkey, pork chops, ground
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