The most common message I get when people reach out to talk health is the following; “I’m giving up (or trying to give up meat).” I...

So, coconut oil is supposed to increase your chances of heart disease. Bacon a few times a week, egg yolks, olive oil and red meat clogs...

Last month I tried “The Carnivore Diet,” strict for 21 Days Straight. I made a deal with my fiance regarding this diet. I could do it,...

"Superfood" is defined as a "nutrient-rich food considered to be especially beneficial for health and well-being..."

A report published by the Food and Drug Administration in February, 2011 found that out of 480 samples of ground turkey, pork chops, ground