"BIOHACK" Your Work Desk

This past week, I totally hacked my work desk and I’m really loving this setup. First off, I was never a tech-junkie, but after switching...

Pro Tips for Rapid Fat Loss

There’s a plethora of reasons that people look to clean up their diet, increase their time spent in the gym, hitting the pavement or just...

The Benefits of Cold Thermogenisis

I've never really given up anything for Lent. I'm Catholic by association, but far from the most holy-moly, play by play pietist you'll...